Inspiration

10 Moment Work out : HIIT Household Cardio Work out Without having Gear – HIIT Work out No Gear at Household



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27 Comments

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SlimExpectations Z

Hasfit I just did this after three mile on treadmill
But couldn't do the last one 🙁

PS- next week Ramadan ( fasting month) will start can u pls pls make some short yet effective workout for that time!

#indialoveshasfit

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AwoLDude69

Not trained for a couple of weeks so this hit the spot!!!

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Tom Nicholas

I do your videos almost daily now. I like how they are short lengths and easily fit into my day. You both are great motivators too. Thanks!

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ASHUTOSH SINGH

Should I do weight training before or after this workout session. My main aim is to lose fat and gain some muscle in the process..

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Laura Keeping

this was a high energy workout. it was amazing though! this was my first time doing my workout but ill do it very other night just to give my muscles a rest. Thanks guys this is brill, also the abb workout is fab!

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Kai Brown

Love the workouts!!!!!! You guys are awesome I went from 235 to 200 in one year just doing your workouts!!!!!! Keep up the good work!!!!

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Andrea M

Whew, that was hard! I run during the week, but I obviously need to add other things.

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Fatima

You guys are awesome. Thank you Thank you Thank you!

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Roberto Vicenteno

Can you tell me which video of yours is the best to lose belly fat? I used to be fitted , but lost it all because I stopped playing soccer, it's hard to lose the belly fat, any suggestions ? I love your videos! Keep up the great work.

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Cyka Channel

this may sound stupid but I wanted to ask is it good to workout several workouts (Hasfit's workouts) a day, and doing that everyday

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Aissa Belhour

I started your workouts march last year I was 111kg (244lbs) and now I'm 77kg (170lbs) thanks to you, You made my body you made me proud and confident so thank you very much.

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DEE JOHNS

Love this workout!!!! Great for when you're pressed for time!! Thanks, guys!!! Keep up the good work!!! All the best!!!

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Avia Codner

Done!! this was great!!added it to your latest arm workout.. wow!!! thanks a lot guys.

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MrRoronozoro

guys .. I love you both, but please… please please please wear other clothes!
both of you need to buy a new one.

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ClashinwithRaman

Now I regret eating 2 slices of cake… I had no choice.. It was my sisters 5th birthday 🙂

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Yogapazzo

Awesome! Thanks for providing modifications!

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Saim Ali

this is just what i needed
now i can do 2 workouts a day
one 10min hiit and other 20 min hiit
thanks coach

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mdx 10

I was tired from gym earlier but before bedtime I saw your workout just poped up and it was too tempting not to do it 😄thanks guys

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David Cruz

let's get it on. thx coach I made the swat team n hey I look good. lol all thx 2 u

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