Inspiration

Finish Arms Training (At Property No Gear Training Routine for your Arms)



This is the most effective at-residence, products cost-free arm and upper physique training that will tone and improve your shoulders, back, upper body, biceps and triceps all when …

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30 Comments

The Hopeful Wanderer

This is my 3rd time doing this video this week. I think it's starting to get easier! (a.k.a. I don't stop as many times :p)

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Dauphne McMurry

Great workout. I love all these moves. I could feel them all. Thanks for sharing.

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Red Rose

Im so happppyyyyy bc i found u , really love you and your killer workouts 😍, i also love how u push us and motivate us πŸ’–, lots of love πŸ’–πŸ’–πŸ’–πŸ’–πŸ’–.

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Stephanie Lainez

omg i felt like my face was gonna fall off… my face was trembling lol I was trying so hard not to stop!

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Super Shepherd

I love you girl but I was cursing you out this whole video. My arms are ON FIRE!!! Thank you!!!

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Adam Taylor

i think this is the hardest workout i ever made it through

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Prinsecc

Not kidding when I say I had to pause like every 30 seconds 😭 I can do all the leg videos in a row with no breaks but I have the weakest arms ever. I'm feeling discouraged but I will complete this workout if it takes me forever and get stronger 😣πŸ’ͺ🏻

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Lakiesha Paige

Cassey, your workout videos are so good I just let them auto play now at this pointnand whatever comes up I do, even if i cry inside πŸ˜­πŸ˜‚

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MEDOUSA

June 4th – SCULPTED ARMS 2017

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Sofia

"SHES CRAZY!" "YOU'RE CRAZY" love and hate relationship

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Yuu

June 4th, I got so excited that I pulled my muscle
yeah…

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Lynn Yuan

Cassey you are a godsend with your amazing videos and also added in motivational tips for life. Keep doing what you do!

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Orni Bringas

second vid of june 4th and already feel i cant keep going!!

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Lakshmi Biju

Wow my arms are burning!! but it feels great πŸ˜… thank uuu so much

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Miriam Forrester

I ACTUALLY FINISHED A BLOGILATES WORKOUT?!
And I mean without pausing for a second, flopping on the floor, or missing a single pulse.
I have been a pop pilates queen for years & I swear this is a first.

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Confused Aussie

I tried introducing this workout to my friend. She made me use weights with it rip -_-

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KarenMaaseide

This arm workout gets me everytime!
I've done it several times now, and it's still such a challenge to complete it without taking small brakes. I love it!

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Wei Yu

im justtt a kid and i did the 100 squat challenge the next morning i couldnt get up

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Rika Doll

thank you for letting me join this class!!!! this is awesome! It was a little bit hard for me but i enjoyed πŸ™‚

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Ali P

are these exercises good for firming the chest as well?

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cool bird

is it normal for my neck to hurt during this workout?

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