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No Gym Boxing/MMA Training — Training at Dwelling!



More MMA Exercises, Drills, & Techniques▻http://bit.ly/1FIOiju Subscribe to fightTIPS▻http://bit.ly/1APnzvw I know numerous of you you should not have accessibility to gyms or …

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43 Comments

Slav Pepe

This is amazing, but why is he working out in chino shorts?

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Nightcore Master

if im not strong enough to do matrix push ups , what can i do instead , maybe some explosive push ups ?

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Funny notreally

did three sets and done o dusted. I hate it which means it's good.

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an Hylian

How does your physique feel ?
I see that your Knee's are red-ish. I have the same. Just that for me its uncomfortable, physically.

Thanks in advance

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Anthony Zouras

damnit… i didnt know i've been doing matrix pushups ups. i was like wtf is a matrix pushup!?!? time to go train in the rain fellas.

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samadhi

thank you Shane, really enjoyed this one alot 🙂

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carlos torres

im 5'9 and i weight 138 lbs should i do this? also what u recommend me to do to gain weight

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georges lalio

That'd be nice to have another kind of workout pattern so we can switch them every week. I tried it today, I was not disappointed.

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Chase Durant

I tried this today. Now I know how still weak I am even I'm at the gym for 5 months .

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Mike trabulsy

shane im kind of fat and i cant do 1 regular push up
do you have any advice for me ? instead of the matrix push up
i hope u replay and i love ur vids thanks for every thing dude! ^_^

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lol lol

I dedicate this video to people that want revenge. I wanna kill my fat fucking bitch fu ker fat stepfather. He comes from norway i hate norwegian. They are always messy think they are know it all and soft as fuck. I wanna kill him. He steals money from my mom and we almost got homeless cause of him. I wanna kill him

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Mash H.

You sound like Goodfellas or a GTA tutorial. I love it.

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Dave Overbey

I have the best style of any style, my style is tap n tag bullyproof personal training trainer. Dave Overbey St. Louis, Mo. & south county, Arnold, Festus & twin city area. #63052 Youtube me Dave Overbey for preview. Contact me at punchypuncherallo@gmail.com My training is for fast learning in weeks as compared to other training of years learning. I don't train majical, mystical or supernatural bologna but common sense tactics & skill. It's not about doing impressions breaking bricks, boards or sticks but it's fighting & defending with natural ability fighting smarter not harder using your muscle memory & leverage over the muscle hustle of other fighters. It's developing the right habits & staying with it that make it. Don't be a loser, What you do in training is exactly what you will do in competition. It's really not about the muscle hustle as is the muscle memory & leverage making the right habit's to do it.

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Taistoisitcon Merci

man u don t stop spekaing all along oufff we would have get it only by seeing the moves it s enough!!! but great video

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larry kennedy

Hey man just wanna say all of these videos are awesome. I started working out to get back in shape last year for my wedding and have been hooked on yours and many others training vids. I actually recently joined a BJJ gym here in Portland called "Mata Leao Combat Sports". Do you have merchandise? If so where can one acquire such?

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Silvafox

does this workout work on cardio performance in the ring? how many days do you do this?

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xxAndyGSxx

What shorts are those? They're actually pretty dope

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Nav Bravic

What if I have tiny shards of glass all over my floor?

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Alonso Trochez

This is awesome… I follow all your new stuff but hadn't seen this video yet.. Wifey and I aren't going to be able to make it to the gym today and I came across this video… Thanks a lot
We're going to work it!

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Sami Zewi

Will doing this five times a week improve my aesthetics? I am a fighter and i am not doing this workout to get a sixpack or whatever but i am just curious.

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Samer Youssef

thx man i always ask myself how could i train in home

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irena dubrovna

Well, with heavy metal prices only going higher, might as well jettison the expense of owning a home gym.

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Hysteriosvk

Well.. i can say only "wow". I just tried this today and the last 2 rounds i was so godamm tired… i couldnt even breath properly 😀 allways saying "just deal with it for now you can rest later.." but i finished it, and then i was just sitting on chair for like 20 mins not being able to do anything else 😀 great stuff ! this is going to be my every day pie right now.

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Ibragim Muradov

Could you do a video on how to swing and jab like that? I honestly keep swinging slowly, my body unpositioned, and feet unbalanced

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Yizhuo Lin

and would you talk about breathing integration in any videos? or is there any video you made on this topic? thanks a lot Shane!

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Yizhuo Lin

just tried it out…… I love it, I had to take some longer breaks after two continuous rounds. good stuff! Do you have any videos like this but focus on foot work?

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Hector Rodriguez

Im about to start this routines, i hope a get some results hahaha f*ck gym I dont have money 🙁

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