Inspiration

Property Training Routine – Finest Bodyweight Exercises



Work out Routine, Sets/Reps – http://buffdudes.blogspot.com/2014/04/bodyweight-property-exercise-routines.html BUFF DUDES T-SHIRT!

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36 Comments

David Chaki

How many times per week should I do it? As much as possible?

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Rock & Roll Mixx

guys, i'll say a BIG thank you for that, it makes me work harder, plus, your vidéos are entertaining to watch, the editing is quite fun, well done, /subscribe

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ARbrtz

What are your chairs made out of!

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Corey Pattison

dude how the fuck did that metal hollow broomhandle hold your heavy ass up? even a wooden handle shouldn't have held you. I am not believing what I am seeing

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A L

So much nonsense being posted.
Here's the bottom line: this workout is simple and effective. Barely 2 weeks doing it and seeing serious results.

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EMR80

what kind of broom did you buy?

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ashok pangeni

What would be diet routine?
With no calorie we are able to do nothing man😃

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Faisal Alaidy

I would like to thank u so much this routine helped me a lot

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David Bickham

So I'm pretty new to working out, and there are some things I want to ask. First off, how much time should I give between each set and each workout, is 30 seconds all I need or should it be more. Second, if I can't do every rep or set, how much should I take off until I can do all of them, and lastly, since I probably can't do some of the workouts (such as dips) should I do an assisted version of them, or omit them altogether?

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Jannik Ebert

How often should you do this workout? 2 – 3 times a week?

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Shawn Roman

”pepe amazing plan” (Google it) is a wonderful book about wood working. I`m a graduate of a one-year carpentry course from a local tech college. Of all books I`ve read during my study about woodworking, I think this is the greatest book I have read so far. It includes useful images and goes over almost everything.

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Θοδωρής Γκ

bad form on those dips…not full range of motion…thats not what buff dudes do!

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Andreas Friis

I actually just fucking broke my moms broom stick lol.

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Sombo Chea

I touched the lava…now I don't have legs. I'm sueing…

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DJ Delete

DISCLAMER: buff furniture and brooms required

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DJ Delete

guns, shields, abs and wheels 🤣😂😂 im sold!!

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Armand Pelser

In an L-sit your legs are supposed to be straight.. since he's selling basic calisthenics 😂

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Taha AIT

Well is it possible to have those muscles without weights ???

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Andrea Marras

so i have to buy stronger furnitures for home training… i think i will subscribe at the gym … same price i guess ahahahaha

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daarky

Is it possible to split this workout and do it in 2 days? This seems lik a a lot for one workout. Im guessing it would take 2 hours for me…

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