Inspiration

thirty-Min Whole Overall body Work out – Full Overall body Work out At House No Equipment



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30 Comments

Ischak Chaerudin

She is so sexy. I love watching this video and the others, especially Marissa for the instructor. Can you updated video instructor Marissa for.the gym, please?
Thanks

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Mrs Me

i have been working out every second day since 1 month , i just finished this workout i followed every step , not even a sweat drop ,no burn at all , any professional answer for me please , did i do it wrong or my muscles got developed ?

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Mary Kathryn Clay

I did a 30 in hiit workout then finished up workout with this one – this was awesome!!

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Simone Lew

Really tired after doing this but it works ! Great workout video !

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Edwige Law-Ki

good! !!but side plank moves re just not beginner!!!it took me months b4 I could hold side plank and move my leg for crunches/obliques soooo I knowwww! !!😥😥😣😊😋😋

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Jamie

This was very good, but I dont think for beginners! I have done several other of this ladies videos for beginner and they have all pushed me but this one is most difficult! But I liked it and hope I become stronger!

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Farah Younus

THIS IS NOT FOR BEGINNERS. Great workout though, had me sweating like crazy!!

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Deborah Hall

Around 9 minutes she says, "picking up that heartbeat"… IT'S ALREADY PICKED UP!!!!!

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Shammaih Mallard

i thought it was pretty good but those plank things had me struggling

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Amanda Lanser

this was much harder than i was expecting. descriptions and timing of voice to movements could be improved

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Nikolina Martinovic

You got so much ‘body workout‘, so I don‘t know which one is the best, should I do only one exercise or what?:)

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MsCatworshipper

not for beginners, you should mark what level this is appropriate for and as well calories burned, should have more info that just what title says!!!!

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GymRa

You can customize any body part at our website. Choose from 1000s of videos.

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salonaz sakr

do you have full workout for arms only or for lower body only??

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missdrd23

I love these work outs because you show how important it is to safely move in between positions unlike Lionsgate Be Fit. Should I tell them? 🙂

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Mita Majumdar

I love this new girl, great at demonstrating the moves and a pretty smile.

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Iris B.

She has already started the exercises by the time the speaker tells you what to do.

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Iris B.

Why is the person speaking behind the person demonstrating the exercise.?

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