Inspiration

twenty Min Body fat Burning Exercise routines to do at House without having Gear for Men & Women to Lose Body weight Rapidly



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23 Comments

Eric Hon

Every hasfit workout IS a bonus round! Hehehehe Thanks guys!

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altaf godal

had me in sweating like a tap. you guys are great. thanks

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daniel jung

How did I just find these guys! This is amazing!

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King Snipy

Coach is the man bro. He helped me through a lot and have me learn more things about fat loss and etc. Thanks you. Stay fresh.

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asliuf

body: drenched. mood: revitalized. ambition for the day: fired up. see you at the next workout, HASfit!!!

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Bibash Adhikari

I had seen your other workout video to loss weights and now this video for the same reason . which one of your video is effective to loss weight ??

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Nivane H

One thing I did was watch your videos, shut the hell and just listen to the Coach. The results were amazing…Then I stopped doing workouts and started shoving junk into my mouth again, I've returned and these exercises aren't as easy as they use to be.

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Briana Buschle

You two ROCK!! just getting back into shape after the Holiday season and are wicked motivational!!

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Prana

You both are AWESOME !!!!!! MORE MAGIC YOUR WAY))))

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Jen Mckee

TEAM GRIND BOOTCAMP LOVES LOVES LOVES this workout! Keep up the GREAT work guys!!

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Jenny's Meraki Nails

My weight is 180 ? How many times a week do I need to do this in order for me to see results?

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Swinguu

Well, I have to say this workout is a beast. Since 27th Jan I've been doing everyday 1Tabata workout + 2×20 pushups, 2×30 sit ups.
The 14th of Feb I found this workout, tried it – loved it.
The first and second time I did this workout I was sore as f*ck.
Now I'm gettn' into it and we'll see how it is going to look 20th July.
Already around 3,5kg less without keeping some sort of diet, just around 1500kcal-2000kcal + at least 2litres of water daily. Since I'm still growing and was pretty muscular in the past
it does look so much more than when you hear the amount of kgs I lost.
Hope this is going to motivate some1. Thanks HasFIT!

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vijay rangan

How do SUPER LIKE a video. Great stuff hasfit tribe! Thank you once again coach Claudia and coach K! 👏🏻

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