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twenty Minute Unwanted fat Burning Cardio Workout – No Machines Wanted for All Ranges!



This complete size, fats burning indoor cardio session would not require any tools or floor operate, generating it effortless to do in a smaller space at house or in your resort if …

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40 Comments

cromeo187

This workout looks awesome and I LOVE the fact that your cute doggy is just peacefully laying on the mat for part of it!

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Destiny Castillo

How many calories do you burning when doing these exercises? I don't have any way to track it

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ryu mobile

I love this workout verrymuch. thank you. I will try everyday if I free. Because I have 50 year old. and pick 75 kg. hahaha.

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Ariana Cl

I have a maltese and a lhasa apso chilling around too while i'm doing mine. Whenever I go to a water break, I come back and see them claiming the whole mat to themselves. I love your workouts. Pls cont making videos like this ❤❤❤

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Lonielle De Haven

Thank you so much Jessica for the work that you do. Your videos have changed my life. I work from home and have 2 kids. Your videos let me get in a workout even when I only have 20 min to give. I would never have the time to get to the gym. Thank you!!!

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LadeeA J

I am a beginner and found your workouts to be incredibly fun yet challenging! My kids love to watch Peanut hang out. Thank you Jessica:)

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Diane Woods

I did this today after being away for a while and you are still amazing! I'm so glad I started doing it again. I love how happy and encouraging you are towards us in your videos and Peanut just adds extra happiness!

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Crazy Chicken

Wonderful workout Jessica, I'm dripping sweat. I think including a "tip of the day" in the workout is a great idea. Have a wonderful day and thank you for this video.

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pei liu

Thank you Jessica for making these videos. I really want to thank you. I have been following your videos during my pregnancy and your prenatal workout worked so well on me . Now, I become a mom and I need more workout with you to stay healthy! Again, thank you

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Hanadi Nasser

Med student with an exam in a couple of days, no time for the gym, so this was a treat!! Thank you so much!

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Holly Vanderhouck

I love this just was what i was looking For! ill be doing this tomorrow for sure

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Monika Frazer

Found u about 2 years ago! Still working out with you! Love your video's!

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Cheryl Bower

even though it's March 14 feels like December with snow coming down here in the northeast…I love this workout really got me moving on this gloomy day. Thanks

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Janet Ozone

Jessica, I am enjoying your great workout. Thank for this.

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Black and White

I did this workout after the HIIT level 2 workout and my thighs hurt so bad hahaha! Thanks Jessica, Your videos keep me active.

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Khadijah Ktbj

Hey Jessica ua workouts r grt…afta a long tym I found smthng I cn do nd sweat…nt jux get tired.. Cn u please post smthng focusing on weight loss…ill b so much thankful for dt…

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SKirker

I just can't thank you enough! You just don't know.

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Shani Lynne

Thank you so much, I finally found video's i can do, you are awesome

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Wishful wish

Maraming salamat (thanks a lot) Jessica, I enjoyed working out with you 🤗👍

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Marielle McDonald Melling

Always love your workouts. Recommended them to a class last week! I sure felt those lunges at the end!! Thanks!

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Vitaz Maja

great workout, thanks! I really enjoy them and feel much lighter afterwards!

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lyss222

Drenched in sweat! Great cardio!

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nefilim244

So glad I bumped into your videos, I weigh 87 kg (191.80lb) and I am 5'75". It's been a long time since I've exercise and I've been searching for videos that will not bore me and I think I've finally found them. Thanks! I'll keep you updated with my weight loss.

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Ileana Artiga

Soo happy to have found this workout and the many others. My holiday sweets are starting to show now and need to get back in shape. Thank you SO MUCH Jessica!!

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Casey Smith

Thanks for all you do! Wonderful workouts!!!! Peanut is adorable. I need to lose 100 lbs. I've lost 8 already! Keep it up!!!!

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Вера Бикреева

It was great! From sad 🙁 in the beginig of workout to joy 🙂 at the end of workout. You are the best for me Jessica! Thank you, thank you, thank you so much!

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yEyA017

thanks! I just tried it and it was amazing, perfect for beginners <3

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Ola Ahmed

thank you jessica iam from egypt and i love your workout

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