With 1000’s of consumers globally, our finest-selling Workout Playing cards is a very simple way to function out anywhere whenever, without any products. All you have to have is 15-20 minutes and your favourite spot to physical exercise – your dwelling room, the park or the health and fitness center – to get an intensive workout that will aid you get and continue to be in form.
Dependent on the really successful significant intensity interval teaching (HIIT) method, the should-have deck has 58 professionally-intended plastic playing cards that include up to a complete teaching suite:
• forty bodyweight workouts
• 10 stretches
• 6 workout routines
• Two vacant template playing cards to include your have workouts and exercise sessions
In your bag, purse or pocket, you can take your Workout Playing cards deck almost everywhere existence normally takes you – business journeys, vacation or just a excursion to the park.
Distinct and accurate illustrations
Every single physical exercise card is professionally illustrated to display appropriate variety and motion so you do not have to don’t forget the workouts. Need to have additional advice? Focused muscles and prepared directions are on the back again.
Work out ideas integrated
If you are just getting begun or want advice, integrated are five quick-to-observe workout routines adaptable to all health and fitness concentrations
Limitless schedule combos
In no way get bored! Shuffle the deck and construct new exercise sessions with your favourite workouts.
Playing cards as tricky as you are
Designed of significant good quality plastic, the Workout Playing cards retain their form, do not tear and you can wash them if soiled – so your deck will continue to be in best form…like you!
Remarkably Efficient HIIT exercise sessions for all health and fitness concentrations in beneath 20 minutes
Excellent FOR Novices – Distinct physical exercise illustrations with prepared directions
Entire Schooling SUITE: forty bodyweight workouts, 10 stretches, 6 workout routines
In no way GET BORED with unlimited workout combos
Sturdy & Water resistant plastic playing cards you can take anywhere